Richard Underwood 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 126 |
August 30, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 25 | 131 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 24 | 106 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 25 | 129 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 | 138 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 | 140 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 25 | 145 |
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Workout Graph
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