Richard Underwood 1000m row
1,000m
Meters
6:27.6
Time
3:13.8
Pace
50
Calories
110
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 21 |
Stroke Count | 136 |
Drag Factor | 124 |
September 01, 2021 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:27.6 | 1,000m | 3:13.8 | 48 | 465 | 21 | 110 |
1:21.0 | 200m | 3:22.5 | 42 | 445 | 20 | 112 |
1:16.3 | 400m | 3:10.7 | 50 | 473 | 21 | 113 |
1:16.9 | 600m | 3:12.2 | 49 | 469 | 22 | 109 |
1:16.5 | 800m | 3:11.2 | 50 | 472 | 20 | 110 |
1:16.9 | 1,000m | 3:12.2 | 49 | 469 | 22 | 108 |
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Workout Graph
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