Richard Underwood 1000m row
1,000m
Meters
6:40.1
Time
3:20.0
Pace
50
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 124 |
September 05, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.1 | 1,000m | 3:20.0 | 44 | 450 | 22 | 108 |
| 1:24.5 | 200m | 3:31.2 | 37 | 427 | 21 | 110 |
| 1:19.7 | 400m | 3:19.2 | 44 | 452 | 22 | 109 |
| 1:18.1 | 600m | 3:15.2 | 47 | 461 | 22 | 108 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 22 | 108 |
| 1:19.9 | 1,000m | 3:19.7 | 44 | 451 | 22 | 106 |
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Workout Graph
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