Richard Underwood 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 125 |
September 05, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 24 | 119 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 24 | 107 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 24 | 121 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 25 | 120 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 | 123 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 24 | 125 |
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Workout Graph
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