Richard Underwood 54:18 BikeErg
21,382m
Meters
54:18.0
Time
2:32.3
Pace
578
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 66 |
| Power/kg | 1.17 |
| Drag Factor | 71 |
September 08, 2021 10:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:18.0 | 21,382m | 2:32.3 | 99 | 640 | 66 |
| 5:00.0 | 1,701m | 2:56.3 | 64 | 519 | 57 |
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 69 |
| 15:00.0 | 1,994m | 2:30.4 | 103 | 653 | 67 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 68 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 66 |
| 30:00.0 | 1,975m | 2:31.8 | 100 | 643 | 67 |
| 35:00.0 | 1,973m | 2:32.0 | 100 | 642 | 67 |
| 40:00.0 | 2,128m | 2:20.9 | 125 | 729 | 72 |
| 45:00.0 | 2,132m | 2:20.7 | 126 | 732 | 72 |
| 50:00.0 | 1,982m | 2:31.3 | 101 | 647 | 67 |
| 54:18.0 | 1,506m | 2:51.3 | 70 | 539 | 59 |