Richard Underwood 1000m row
1,000m
Meters
6:40.8
Time
3:20.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 122 |
September 11, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,000m | 3:20.4 | 43 | 449 | 22 | 108 |
| 1:23.3 | 200m | 3:28.2 | 39 | 433 | 21 | 113 |
| 1:19.5 | 400m | 3:18.7 | 45 | 453 | 22 | 108 |
| 1:18.5 | 600m | 3:16.2 | 46 | 459 | 21 | 109 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 22 | 107 |
| 1:19.0 | 1,000m | 3:17.5 | 45 | 456 | 22 | 105 |
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Workout Graph
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