Richard Underwood 1000m row
1,000m
Meters
4:50.5
Time
2:25.2
Pace
54
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 123 |
September 11, 2021 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,000m | 2:25.2 | 114 | 693 | 24 | 121 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 24 | 108 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 24 | 119 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 25 | 124 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 24 | 127 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 24 | 130 |
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Workout Graph
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