Richard Underwood 49:20 BikeErg
20,058
Meters
49:20.0
Time
2:27.5
Pace
553
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 68 |
| Power/kg | 1.3 |
| Drag Factor | 71 |
September 12, 2021 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:20.0 | 20,058 | 2:27.5 | 109 | 674 | 553 | 68 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 67 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 64 | 74 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 71 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 700 | 58 | 70 |
| 25:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 68 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 640 | 53 | 66 |
| 35:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 69 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 68 |
| 45:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 64 |
| 49:20.0 | 1,690 | 2:33.8 | 96 | 630 | 45 | 66 |