Richard Underwood 1:18:13 BikeErg
31,421m
Meters
1:18:13.5
Time
2:29.3
Pace
859
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 65 |
| Power/kg | 1.24 |
| Drag Factor | 74 |
September 25, 2021 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:18:13.5 | 31,421m | 2:29.3 | 105 | 661 | 65 |
| 10:00.0 | 4,318m | 2:18.9 | 130 | 748 | 72 |
| 20:00.0 | 4,250m | 2:21.1 | 124 | 728 | 71 |
| 30:00.0 | 4,105m | 2:26.1 | 112 | 685 | 67 |
| 40:00.0 | 3,938m | 2:32.3 | 99 | 640 | 64 |
| 50:00.0 | 4,039m | 2:28.5 | 107 | 667 | 65 |
| 1:00:00.0 | 3,934m | 2:32.5 | 99 | 639 | 64 |
| 1:10:00.0 | 3,746m | 2:40.1 | 85 | 593 | 61 |
| 1:18:13.5 | 3,092m | 2:39.6 | 86 | 596 | 61 |