Richard Underwood 1000m row
1,000m
Meters
6:15.5
Time
3:07.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 122 |
September 26, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,000m | 3:07.7 | 53 | 482 | 22 | 112 |
| 1:19.6 | 200m | 3:19.0 | 44 | 452 | 21 | 113 |
| 1:14.7 | 400m | 3:06.7 | 54 | 484 | 22 | 114 |
| 1:14.9 | 600m | 3:07.2 | 53 | 483 | 22 | 112 |
| 1:13.7 | 800m | 3:04.2 | 56 | 492 | 23 | 111 |
| 1:12.6 | 1,000m | 3:01.5 | 59 | 501 | 22 | 113 |
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Workout Graph
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