Richard Underwood 1000m row
1,000m
Meters
6:17.5
Time
3:08.7
Pace
50
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 121 |
October 03, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,000m | 3:08.7 | 52 | 479 | 22 | 114 |
| 1:18.9 | 200m | 3:17.2 | 46 | 456 | 21 | 115 |
| 1:15.6 | 400m | 3:09.0 | 52 | 478 | 22 | 115 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 22 | 115 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 21 | 116 |
| 1:15.7 | 1,000m | 3:09.2 | 52 | 477 | 22 | 109 |
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Workout Graph
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