Richard Underwood 40:57 row
8,027m
Meters
40:57.5
Time
2:33.0
Pace
430
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 123 |
October 03, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.5 | 8,027m | 2:33.0 | 98 | 635 | 23 | 130 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 117 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 120 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 122 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 128 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 129 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 134 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 138 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 | 141 |
| 40:57.0 | 188m | 2:31.5 | 100 | 645 | 22 | 139 |
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Workout Graph
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