Richard Underwood 1000m row
1,000m
Meters
6:37.9
Time
3:18.9
Pace
50
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 124 |
October 14, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.9 | 1,000m | 3:18.9 | 44 | 452 | 20 | 108 |
| 1:26.4 | 200m | 3:36.0 | 35 | 419 | 19 | 110 |
| 1:19.6 | 400m | 3:19.0 | 44 | 452 | 20 | 112 |
| 1:18.4 | 600m | 3:16.0 | 46 | 459 | 21 | 108 |
| 1:17.0 | 800m | 3:12.5 | 49 | 468 | 21 | 107 |
| 1:16.5 | 1,000m | 3:11.2 | 50 | 472 | 21 | 107 |
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Workout Graph
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