Richard Underwood 51:42 row
10,113m
Meters
51:42.6
Time
2:33.3
Pace
542
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 1188 |
| Drag Factor | 126 |
October 14, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:42.6 | 10,113m | 2:33.3 | 97 | 633 | 23 | 129 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 121 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 129 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 130 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 133 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 129 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 129 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 124 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 132 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 125 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 132 |
| 51:42.0 | 330m | 2:34.5 | 95 | 626 | 23 | 131 |
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Workout Graph
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