Richard Underwood 1000m row
1,000m
Meters
6:25.5
Time
3:12.7
Pace
50
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 124 |
October 24, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 21 | 106 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 21 | 107 |
| 1:16.9 | 400m | 3:12.2 | 49 | 469 | 21 | 109 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 22 | 106 |
| 1:15.9 | 800m | 3:09.7 | 51 | 476 | 21 | 106 |
| 1:15.5 | 1,000m | 3:08.7 | 52 | 479 | 21 | 105 |
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Workout Graph
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