Richard Underwood 1000m row
1,000m
Meters
6:24.9
Time
3:12.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 122 |
October 31, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,000m | 3:12.4 | 49 | 468 | 22 | 108 |
| 1:21.2 | 200m | 3:23.0 | 42 | 443 | 21 | 106 |
| 1:17.5 | 400m | 3:13.7 | 48 | 465 | 22 | 109 |
| 1:16.2 | 600m | 3:10.5 | 51 | 474 | 21 | 109 |
| 1:14.5 | 800m | 3:06.2 | 54 | 486 | 22 | 111 |
| 1:15.5 | 1,000m | 3:08.7 | 52 | 479 | 22 | 109 |
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Workout Graph
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