Richard Underwood 45:00 row
8,050m
Meters
45:00.0
Time
2:47.7
Pace
415
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
October 31, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,050m | 2:47.7 | 74 | 555 | 23 | 118 |
| 9:00.0 | 1,612m | 2:47.4 | 74 | 556 | 23 | 115 |
| 18:00.0 | 1,663m | 2:42.3 | 82 | 581 | 23 | 123 |
| 27:00.0 | 1,612m | 2:47.4 | 74 | 556 | 23 | 119 |
| 36:00.0 | 1,594m | 2:49.3 | 72 | 547 | 23 | 120 |
| 45:00.0 | 1,569m | 2:52.0 | 69 | 536 | 23 | 117 |
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Workout Graph
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