Richard Underwood 1000m row
1,000m
Meters
6:21.0
Time
3:10.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 123 |
October 27, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,000m | 3:10.5 | 51 | 474 | 21 | 113 |
| 1:17.4 | 200m | 3:13.5 | 48 | 466 | 21 | 114 |
| 1:16.7 | 400m | 3:11.7 | 50 | 470 | 21 | 114 |
| 1:15.6 | 600m | 3:09.0 | 52 | 478 | 21 | 114 |
| 1:14.1 | 800m | 3:05.2 | 55 | 489 | 22 | 112 |
| 1:17.1 | 1,000m | 3:12.7 | 49 | 468 | 22 | 111 |
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Workout Graph
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