Richard Underwood 40:58 row
8,033m
Meters
40:58.9
Time
2:33.0
Pace
432
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 125 |
October 27, 2021 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.9 | 8,033m | 2:33.0 | 98 | 635 | 23 | 132 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 104 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 129 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 129 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 136 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 137 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 141 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 131 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 138 |
| 40:58.0 | 178m | 2:42.9 | 81 | 578 | 22 | 139 |
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Workout Graph
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