Richard Underwood 1000m row
1,000m
Meters
6:33.2
Time
3:16.6
Pace
50
Calories
115
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 458 |
Stroke Rate | 21 |
Stroke Count | 140 |
Drag Factor | 126 |
November 06, 2021 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:33.2 | 1,000m | 3:16.6 | 46 | 458 | 21 | 115 |
1:20.5 | 200m | 3:21.2 | 43 | 447 | 21 | 116 |
1:17.9 | 400m | 3:14.7 | 47 | 463 | 22 | 116 |
1:17.6 | 600m | 3:14.0 | 48 | 464 | 21 | 116 |
1:18.8 | 800m | 3:17.0 | 46 | 457 | 21 | 113 |
1:18.4 | 1,000m | 3:16.0 | 46 | 459 | 21 | 115 |
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Workout Graph
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