Richard Underwood 1000m row
1,000m
Meters
6:45.3
Time
3:22.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 125 |
November 21, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.3 | 1,000m | 3:22.6 | 42 | 444 | 21 | 105 |
| 1:24.3 | 200m | 3:30.7 | 37 | 428 | 21 | 106 |
| 1:20.4 | 400m | 3:21.0 | 43 | 448 | 20 | 107 |
| 1:21.3 | 600m | 3:23.2 | 42 | 443 | 21 | 105 |
| 1:19.1 | 800m | 3:17.7 | 45 | 455 | 21 | 107 |
| 1:20.1 | 1,000m | 3:20.2 | 44 | 450 | 22 | 104 |
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Workout Graph
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