Richard Underwood 1000m row
1,000m
Meters
4:57.9
Time
2:28.9
Pace
53
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 127 |
November 21, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,000m | 2:28.9 | 106 | 664 | 24 | 119 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 24 | 108 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 24 | 121 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 24 | 125 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 24 | 123 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 24 | 122 |
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Workout Graph
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