Richard Underwood 1000m row
1,000m
Meters
6:52.6
Time
3:26.3
Pace
50
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 100 |
December 05, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,000m | 3:26.3 | 40 | 437 | 21 | 116 |
| 1:27.1 | 200m | 3:37.7 | 34 | 416 | 21 | 118 |
| 1:21.9 | 400m | 3:24.7 | 41 | 440 | 21 | 118 |
| 1:19.8 | 600m | 3:19.5 | 44 | 451 | 22 | 118 |
| 1:22.1 | 800m | 3:25.2 | 40 | 439 | 20 | 114 |
| 1:21.7 | 1,000m | 3:24.2 | 41 | 441 | 21 | 113 |
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Workout Graph
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