Richard Underwood 1000m row
1,000m
Meters
6:33.6
Time
3:16.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 102 |
December 20, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 22 | 111 |
| 1:23.8 | 200m | 3:29.5 | 38 | 431 | 21 | 108 |
| 1:18.9 | 400m | 3:17.2 | 46 | 456 | 21 | 111 |
| 1:17.2 | 600m | 3:13.0 | 49 | 467 | 22 | 113 |
| 1:17.3 | 800m | 3:13.2 | 48 | 466 | 23 | 112 |
| 1:16.6 | 1,000m | 3:11.5 | 50 | 471 | 22 | 112 |
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Workout Graph
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