Richard Underwood 42:17 row
8,029m
Meters
42:17.0
Time
2:37.9
Pace
422
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 119 |
December 27, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.0 | 8,029m | 2:37.9 | 89 | 605 | 23 | 130 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 121 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 123 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 130 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 128 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 23 | 131 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 133 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 133 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 131 |
| 42:17.0 | 442m | 2:34.9 | 94 | 623 | 24 | 137 |
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Workout Graph
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