Richard Underwood 55:16 BikeErg
22,448m
Meters
55:16.2
Time
2:27.7
Pace
622
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 58 |
| Power/kg | 1.29 |
| Drag Factor | 109 |
January 07, 2022 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:16.2 | 22,448m | 2:27.7 | 109 | 673 | 58 |
| 5:00.0 | 1,877m | 2:39.8 | 86 | 595 | 48 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 67 |
| 15:00.0 | 1,973m | 2:32.0 | 100 | 642 | 58 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 65 |
| 25:00.0 | 1,855m | 2:41.7 | 83 | 584 | 55 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 65 |
| 35:00.0 | 1,910m | 2:37.0 | 90 | 610 | 56 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 65 |
| 45:00.0 | 1,785m | 2:48.0 | 74 | 553 | 52 |
| 50:00.0 | 2,199m | 2:16.4 | 138 | 774 | 65 |
| 55:00.0 | 1,801m | 2:46.5 | 76 | 560 | 53 |
| 55:16.2 | 78m | 3:27.6 | 39 | 434 | 44 |