Richard Underwood 1000m row
1,000m
Meters
6:58.2
Time
3:29.1
Pace
50
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 124 |
January 08, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.2 | 1,000m | 3:29.1 | 38 | 431 | 21 | 121 |
| 1:28.2 | 200m | 3:40.5 | 33 | 412 | 20 | 121 |
| 1:23.6 | 400m | 3:29.0 | 38 | 431 | 21 | 122 |
| 1:22.5 | 600m | 3:26.2 | 40 | 437 | 20 | 123 |
| 1:22.6 | 800m | 3:26.5 | 40 | 436 | 21 | 121 |
| 1:21.3 | 1,000m | 3:23.2 | 42 | 443 | 21 | 120 |
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Workout Graph
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