Richard Underwood 1000m row
1,000m
Meters
6:46.6
Time
3:23.3
Pace
50
Calories
111
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 128 |
January 13, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,000m | 3:23.3 | 42 | 443 | 20 | 111 |
| 1:23.3 | 200m | 3:28.2 | 39 | 433 | 20 | 114 |
| 1:20.0 | 400m | 3:20.0 | 44 | 450 | 20 | 112 |
| 1:19.6 | 600m | 3:19.0 | 44 | 452 | 21 | 114 |
| 1:22.3 | 800m | 3:25.7 | 40 | 438 | 20 | 110 |
| 1:21.3 | 1,000m | 3:23.2 | 42 | 443 | 21 | 108 |
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Workout Graph
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