Richard Underwood 1500m row
1,500
Meters
7:42.2
Time
2:34.0
Pace
80
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 132 |
January 20, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:42.2 | 1,500 | 2:34.0 | 96 | 629 | 80 | 23 | 132 |
| 1:33.3 | 300 | 2:35.5 | 93 | 620 | 16 | 23 | 130 |
| 1:32.1 | 600 | 2:33.5 | 97 | 633 | 16 | 24 | 132 |
| 1:31.4 | 900 | 2:32.3 | 99 | 640 | 16 | 24 | 133 |
| 1:33.9 | 1,200 | 2:36.5 | 91 | 614 | 16 | 22 | 133 |
| 1:31.4 | 1,500 | 2:32.3 | 99 | 640 | 16 | 24 | 134 |
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Workout Graph
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