Richard Underwood 2500m row
2,500m
Meters
12:56.6
Time
2:35.3
Pace
132
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 132 |
January 20, 2022 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 2,500m | 2:35.3 | 93 | 621 | 23 | 134 |
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 23 | 132 |
| 2:37.2 | 1,000m | 2:37.2 | 90 | 610 | 23 | 134 |
| 2:36.1 | 1,500m | 2:36.1 | 92 | 616 | 23 | 134 |
| 2:33.3 | 2,000m | 2:33.3 | 97 | 634 | 24 | 136 |
| 2:31.9 | 2,500m | 2:31.9 | 100 | 643 | 24 | 137 |
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Workout Graph
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