Richard Underwood 1000m row
1,000m
Meters
6:36.2
Time
3:18.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 127 |
January 27, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 1,000m | 3:18.1 | 45 | 454 | 21 | 112 |
| 1:22.1 | 200m | 3:25.2 | 40 | 439 | 20 | 113 |
| 1:19.7 | 400m | 3:19.2 | 44 | 452 | 21 | 113 |
| 1:17.9 | 600m | 3:14.7 | 47 | 463 | 22 | 114 |
| 1:16.3 | 800m | 3:10.7 | 50 | 473 | 22 | 113 |
| 1:20.2 | 1,000m | 3:20.5 | 43 | 449 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.