Richard Underwood 15:00 row
2,896m
Meters
15:00.0
Time
2:35.3
Pace
153
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 129 |
January 27, 2022 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,896m | 2:35.3 | 93 | 621 | 23 | 136 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 23 | 131 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 23 | 134 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 23 | 138 |
| 12:00.0 | 582m | 2:34.6 | 95 | 625 | 23 | 138 |
| 15:00.0 | 589m | 2:32.8 | 98 | 637 | 24 | 143 |
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Workout Graph
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