Richard Underwood 1000m row
1,000m
Meters
5:21.3
Time
2:40.6
Pace
50
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 131 |
January 31, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,000m | 2:40.6 | 84 | 590 | 22 | 128 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 23 | 123 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 23 | 129 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 24 | 130 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 23 | 130 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 22 | 129 |
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Workout Graph
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