Richard Underwood 5:22 row
1,017m
Meters
5:22.1
Time
2:38.3
Pace
53
Calories
125
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 132 |
January 31, 2022 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,017m | 2:38.3 | 88 | 603 | 22 | 125 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 126 |
| 5:22.1 | 66m | 2:47.4 | 75 | 556 | 19 | 125 |
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