Richard Underwood 1000m row
1,000m
Meters
7:03.2
Time
3:31.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 127 |
February 03, 2022 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,000m | 3:31.6 | 37 | 427 | 20 | 108 |
| 1:25.4 | 200m | 3:33.5 | 36 | 423 | 20 | 111 |
| 1:24.4 | 400m | 3:31.0 | 37 | 428 | 20 | 110 |
| 1:23.9 | 600m | 3:29.7 | 38 | 430 | 21 | 108 |
| 1:24.5 | 800m | 3:31.2 | 37 | 427 | 21 | 108 |
| 1:25.0 | 1,000m | 3:32.5 | 36 | 425 | 20 | 105 |
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Workout Graph
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