Richard Underwood 1000m row
1,000m
Meters
4:57.1
Time
2:28.5
Pace
54
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 128 |
February 03, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 24 | 122 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 23 | 109 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 123 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 24 | 126 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 | 127 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 25 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.