Richard Underwood 1000m row
1,000m
Meters
6:33.6
Time
3:16.8
Pace
50
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 141 |
| Drag Factor | 118 |
February 06, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 21 | 104 |
| 1:22.4 | 200m | 3:26.0 | 40 | 437 | 20 | 105 |
| 1:19.4 | 400m | 3:18.5 | 45 | 454 | 22 | 103 |
| 1:17.6 | 600m | 3:14.0 | 48 | 464 | 22 | 106 |
| 1:17.1 | 800m | 3:12.7 | 49 | 468 | 22 | 104 |
| 1:17.0 | 1,000m | 3:12.5 | 49 | 468 | 22 | 104 |
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Workout Graph
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