Richard Underwood 8:44 row
1,337m
Meters
8:44.8
Time
3:16.2
Pace
66
Calories
117
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 126 |
February 26, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.8 | 1,337m | 3:16.2 | 46 | 459 | 21 | 117 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 21 | 120 |
| 8:44.8 | 569m | 3:17.5 | 45 | 456 | 21 | 115 |
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Workout Graph
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