Richard Underwood 1000m row
1,000m
Meters
6:25.9
Time
3:12.9
Pace
50
Calories
106
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 125 |
March 01, 2022 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.9 | 1,000m | 3:12.9 | 49 | 467 | 21 | 106 |
| 1:20.5 | 200m | 3:21.2 | 43 | 447 | 21 | 108 |
| 1:16.9 | 400m | 3:12.2 | 49 | 469 | 21 | 109 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 22 | 105 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 22 | 107 |
| 1:17.6 | 1,000m | 3:14.0 | 48 | 464 | 22 | 105 |
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Workout Graph
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