Richard Underwood 1000m row
1,000m
Meters
5:02.9
Time
2:31.4
Pace
50
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 122 |
March 07, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 24 | 129 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 24 | 121 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 23 | 130 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 24 | 132 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 25 | 132 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 24 | 132 |
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Workout Graph
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