Richard Underwood 1000m row
1,000m
Meters
5:05.0
Time
2:32.5
Pace
50
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 122 |
March 07, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 1,000m | 2:32.5 | 99 | 639 | 24 | 126 |
| 1:03.6 | 200m | 2:39.0 | 87 | 599 | 24 | 115 |
| 1:00.6 | 400m | 2:31.5 | 101 | 646 | 24 | 125 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 24 | 130 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 24 | 132 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 25 | 129 |
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Workout Graph
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