Richard Underwood 1000m row
1,000m
Meters
5:07.1
Time
2:33.5
Pace
50
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 122 |
March 07, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 23 | 123 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 23 | 115 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 24 | 125 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 24 | 126 |
| 1:01.2 | 800m | 2:33.0 | 98 | 636 | 25 | 126 |
| 1:01.1 | 1,000m | 2:32.7 | 98 | 637 | 24 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.