Richard Underwood 1000m row
1,000m
Meters
5:03.7
Time
2:31.8
Pace
50
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 122 |
March 07, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,000m | 2:31.8 | 100 | 644 | 23 | 122 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 23 | 111 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 23 | 124 |
| 1:00.9 | 600m | 2:32.2 | 99 | 641 | 24 | 124 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 24 | 126 |
| 1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 24 | 127 |
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Workout Graph
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