Richard Underwood 53:44 BikeErg
21,627m
Meters
53:44.9
Time
2:29.1
Pace
591
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 55 |
| Power/kg | 1.25 |
| Drag Factor | 129 |
April 17, 2022 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:44.9 | 21,627m | 2:29.1 | 106 | 663 | 55 |
| 5:00.0 | 1,869m | 2:40.5 | 85 | 591 | 48 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 52 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 53 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 58 |
| 25:00.0 | 2,078m | 2:24.3 | 116 | 700 | 59 |
| 30:00.0 | 2,119m | 2:21.5 | 123 | 724 | 60 |
| 35:00.0 | 2,047m | 2:26.5 | 111 | 682 | 58 |
| 40:00.0 | 1,998m | 2:30.1 | 103 | 655 | 57 |
| 45:00.0 | 1,939m | 2:34.7 | 95 | 625 | 55 |
| 50:00.0 | 1,894m | 2:38.3 | 88 | 603 | 54 |
| 53:44.9 | 1,479m | 2:32.0 | 100 | 642 | 57 |