Richard Underwood 7:42 row
1,218m
Meters
7:42.8
Time
3:09.9
Pace
60
Calories
106
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 127 |
June 15, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.8 | 1,218m | 3:09.9 | 51 | 475 | 22 | 106 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 | 106 |
| 7:42.8 | 437m | 3:06.2 | 54 | 486 | 22 | 107 |
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