Richard Underwood v1000m/r...1 row
1,000m
Meters
4:58.7
Time
2:29.3
Pace
54
Calories
128
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:58.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 0 |
July 11, 2022 09:22:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 23 | 128 |
| 4:58.7 | 1,000m | 2:29.3 | 105 | 661 | 25 | |
| r0m |
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Workout Graph
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