Richard Underwood 48:53 BikeErg
20,232m
Meters
48:53.0
Time
2:24.9
Pace
563
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 63 |
| Power/kg | 1.36 |
| Drag Factor | 95 |
August 18, 2022 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:53.0 | 20,232m | 2:24.9 | 115 | 695 | 63 |
| 5:00.0 | 1,869m | 2:40.5 | 85 | 591 | 57 |
| 10:00.0 | 2,093m | 2:23.3 | 119 | 709 | 64 |
| 15:00.0 | 2,120m | 2:21.5 | 124 | 725 | 65 |
| 20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 65 |
| 25:00.0 | 2,113m | 2:21.9 | 122 | 720 | 64 |
| 30:00.0 | 2,159m | 2:18.9 | 130 | 748 | 66 |
| 35:00.0 | 2,088m | 2:23.6 | 118 | 706 | 64 |
| 40:00.0 | 2,035m | 2:27.4 | 109 | 675 | 62 |
| 45:00.0 | 2,069m | 2:24.9 | 115 | 695 | 63 |
| 48:53.0 | 1,554m | 2:29.9 | 104 | 657 | 61 |