Richard Underwood 4:00 row
907m
Meters
4:00.0
Time
2:12.3
Pace
54
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 0 |
August 28, 2022 09:41:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 28 | 146 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 28 | |
| 8:00.0 | 0 |
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