Richard Underwood 54:35 BikeErg
20,032m
Meters
54:35.9
Time
2:43.5
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 51 |
| Power/kg | 0.95 |
| Drag Factor | 123 |
September 12, 2022 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:35.9 | 20,032m | 2:43.5 | 80 | 575 | 51 |
| 5:00.0 | 1,661m | 3:00.6 | 59 | 504 | 48 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 53 |
| 15:00.0 | 1,885m | 2:39.1 | 87 | 598 | 52 |
| 20:00.0 | 1,878m | 2:39.7 | 86 | 595 | 52 |
| 25:00.0 | 1,839m | 2:43.1 | 81 | 577 | 51 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 53 |
| 35:00.0 | 1,853m | 2:41.8 | 82 | 583 | 52 |
| 40:00.0 | 1,813m | 2:45.4 | 77 | 565 | 51 |
| 45:00.0 | 1,835m | 2:43.4 | 80 | 575 | 51 |
| 50:00.0 | 1,817m | 2:45.1 | 78 | 567 | 51 |
| 54:35.9 | 1,663m | 2:45.9 | 77 | 563 | 50 |