Richard Underwood 54:26 BikeErg
22,604m
Meters
54:26.0
Time
2:24.4
Pace
630
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 67 |
| Power/kg | 1.37 |
| Drag Factor | 81 |
October 09, 2022 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:26.0 | 22,604m | 2:24.4 | 116 | 699 | 67 |
| 5:00.0 | 1,879m | 2:39.6 | 86 | 595 | 54 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 61 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 59 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 70 |
| 25:00.0 | 2,120m | 2:21.5 | 124 | 725 | 73 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 68 |
| 35:00.0 | 2,223m | 2:14.9 | 142 | 790 | 74 |
| 40:00.0 | 2,075m | 2:24.5 | 116 | 698 | 71 |
| 45:00.0 | 2,178m | 2:17.7 | 134 | 760 | 74 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 73 |
| 54:26.0 | 1,662m | 2:40.0 | 85 | 593 | 64 |